艾灸适用于男女老少。男性居家艾灸可选择肩颈、腰部（肾俞、命门）、腹部（关元、神阙）、腿部（足三里、太溪穴）等部位。结合科技艾灸，可温阳护阳、增强免疫力、强肾固本、提升精力。

Moxibustion is suitable for all ages. For men, home moxibustion can target the neck and shoulders, lower back (Shenshu, Mingmen), abdomen (Guanyuan, Shenque), and legs (Zusanli, Taixi). With tech-moxibustion, it helps warm and protect yang energy, boost immunity, strengthen the kidneys, and enhance vitality.

Moxibustion harmonizes qi and blood, warms meridians, dispels cold and dampness, and relieves pain, making it especially suitable for women with "cold-damp stasis" conditions. Using a tech moxibustion seat to target the sacral area (Eight Crevice Points) and pelvic area helps improve pelvic health, dispel cold, and enhance complexion.