The 5 Practical Benefits of Moxibustion

1. Unblocking Meridians

Blocked meridians can lead to issues such as shoulder and neck pain, lower back discomfort, and menstrual pain.

• Moxibustion uses heat and medicinal properties to unblock meridians and balance yin and yang.

2. Expelling Cold and Dampness

Qi and blood circulation slows down when exposed to cold but flows smoothly with warmth.

• Moxibustion applies warm stimulation to drive out cold and dampness, improve qi and blood circulation, and achieve both therapeutic and preventive benefits.

3. Regulating Qi and Blood

Smooth qi and blood circulation is essential for health, while blockages can cause issues like dizziness, headaches, dull skin, pigmentation, or swelling in the lower limbs.

• Moxibustion therapy helps to stimulate qi movement and regulate blood flow, addressing these imbalances.

4. Raising Body Temperature

The normal body temperature is 36.5-37.2°C.

• A drop of 1°C reduces immunity by over 30%, while an increase of 1°C boosts immunity by 5-6 times.
• Moxibustion's warming effect enhances qi and yang energy, raises body temperature, and strengthens the immune system.

5. Strengthening Vitality

Regular moxibustion stimulates vital energy, regulates the body's functions, boosts resistance to disease, improves energy levels, and enhances overall immunity, achieving health and wellness goals.

艾灸的5大实用功效

1. 通经络

经络不通容易引起肩颈酸痛、腰背不适、痛经等问题。

• 艾灸通过热力和药力作用，能够温通经络，调和阴阳。

2. 排寒湿

气血运行时，“遇寒则凝，遇热则行”。

• 艾灸利用温热刺激，可驱散寒湿，加强气血循环，从而达到治疗和保健效果。

3. 调气血

气血运行顺畅是健康的基础，反之则可能引发头晕头痛、肤色暗黄、色斑、下肢浮肿等问题。

• 艾灸疗法能行气调血，改善气血运行不畅的状况。

4. 升体温

人体正常体温在36.5-37.2°C之间。

• 体温每下降1°C，免疫力下降30%以上；每升高1°C，免疫力则可提高5-6倍。
• 艾灸通过温热效应，益气温阳，提升体温，增强免疫力。

5. 强体质

经常艾灸能够激发人体的正气，调节身体机能正常运转，增强抗病能力，使人精力充沛，免疫力更强，达到防病保健的目的。